Video Details

Nikyo Undo, an Aikido exercise, stretches the wrist to prepare for Aikido techniques. Learn how to do Nikyo Undo to stretch your joints in this free Aikido training video featuring a 4th degree black belt. Expert: Gary Boaz Bio: Gary Boaz has been training in Aikido for 17 years, he is a 4th deg... More


Added Sep 8, 2008  

Channel Sports

Duration 1:48   |   views 74754


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