Video Details

Don't let movement intimidate you. Mobility comes in many forms (martial arts, yoga, dance, etc.) and can help you stay young or even help stave off serious injury due to falls as you get older. Beginner's program for all ages starts anytime you are ready to move. * Aikido: Mondays, Wednesdays... More


Added Jul 2, 2014  

Channel Entertainment

Duration 2:53   |   views 496


Embed This Video:

Like this video? Share it! Submit it to Stumbleupon by Clicking here -->

Like us on Facebook for Frequent Updates

All Rights Reserved Aikido Central.